RFH ROWING
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    • Lake Lenape Sprints II
    • Lake Lenape Sprints III
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    • Stotesbury Cup
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Practice Schedule


2020 Spring Season*
Water Schedule
Boat Launch - Rumson
​Plan to arrive 15 minutes prior to practice time
​to prep boats and get them in the water.
AM Practice Schedule
TBD
Monday / Wednesday
3 - 5 pm - Girls Practice
​5 - 7pm - Boys Practice
Tuesday / Thursday
3 - 5 pm - Boys Practice
5 - 7 pm - Girls Practice


Friday
3 - 5 pm - Boys/Girls Practice (alternate- see below)
5 - 7 pm - Boys / Girls Practice (alternate-see below)
Note - Boys & Girls will rotate every Friday. 
Boys will start this Friday 3/13, 1st session. 
Then girls will be 1st session Friday 3/20. And so on.


Saturday
7 - 9 am  - Girls Practice
​9 - 11 am - Boys Practice

​
​​Indoor Schedule 
Weight Room @ RFH
TBD
*this is tentative and may change throughout the season​

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OUR SPONSORS
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Location

The Rumson Boat Race, is a 
not-for-profit 501(c)3 organization, 
providing financial support to the 
RFH Rowing Team.

Contact Us

© 2019 The Rumson Boat Race, RFH High School Rowing Parent Booster Organization, RFH Rowing. All rights reserved. 
  • Home
  • About
  • Information
    • Important Dates / Info
    • Notifications
    • Spring 2019 Results
  • Spring Season
    • Spring Break
    • Practice Schedule
    • Spring Regatta Schedule
    • Lake Lenape Sprints II
    • Lake Lenape Sprints III
    • 4TH Manny Flick
    • Garden State Champs / Cooper Cup
    • Long Island State Champs
    • Mid Atlantic Youth Champs
    • Stotesbury Cup
  • Events
    • Erg Challenge
    • The Rumson Boat Race
  • Sponsors
    • Sponsors
    • Donate
  • News
  • Contact Us